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Soft Foods & Recovery Recipes

Twenty-six recipes for the weeks when texture matters more than variety, grouped by how smooth they are rather than by meal. Blend, spoon, or sip — and check the plan your care team gave you before you move between groups.

(174)

$12.99

Checkout takes no money yet — how that works.

Filed under

  • Soft Foods

Bariatric RecipesPDF · 72 pages

Inside this book

  1. Smooth & Pureed

    9 recipes

    • Silky Chicken Soup
    • Velvet Butternut Puree
    • Smooth Lentil Bisque
    • Whipped Cottage Cheese
    • Ricotta & Pea Puree
    • Creamed Spinach Cup
    • Savory Egg Custard
    • Blended White Bean Soup
    • Mild Tomato Velouté

  2. Soft & Spoonable

    9 recipes

    • Herby Ricotta Egg Bake
    • Flaked Cod in Broth
    • Soft Scrambled Eggs
    • Mashed Avocado & Cottage Cheese
    • Baked Ricotta Cups
    • Slow-Cooked Shredded Chicken
    • Tender Turkey Mince
    • Soft Tofu in Ginger Broth
    • Greek Yogurt & Applesauce Cup

  3. Gentle Soups & Broths

    8 recipes

    • Creamy Cauliflower Chicken Soup
    • Chicken & Rice Broth
    • Golden Turmeric Broth
    • Zucchini & Basil Soup
    • Split Pea & Ham Soup
    • Carrot Ginger Soup
    • Mushroom Barley Broth
    • Celery & Potato Soup
Creamy cauliflower chicken soup with carrots and parsley

30 minutes

Serves 2

(218)
  • High Protein
  • Low Sugar
  • Soft Foods
  • Post-Surgery Friendly

What is in it

  • chicken
  • cauliflower
  • carrots
  • parsley

This one is free and already published on the site. It is also one of the 26 recipes in this book, so you can cook it tonight and decide afterwards.

Browse the free recipes

Contents26 recipes · 72 pages

How it arrives

Format
Print-friendly PDF
Reads on
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Delivery
Emailed straight after checkout

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Before you buy

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  • What the rating is

    (174)

    That is the average this title carries in our catalogue, across 174 ratings. We do not publish individual review text, so you will not find a wall of quotes here.

The CompleteBariatric Bundle

5 e-books

Or take the whole shelf

The Complete Bariatric Bundle collects 5 titles — 137 recipes across 358 pages — and Soft Foods & Recovery Recipes is one of them. Bought one at a time the five come to $60.95.

The other four

$49.99Saves $10.96

See what is in it